You’ve Trained Your Body — But What About Your Mind?

Every marathoner knows the physical grind. Early starts, long runs, aching legs. But when it comes to the mental game — doubts creep in, motivation fades, and nerves hit hard before the start line.

You’re capable of more than you think. The missing piece isn’t in your legs — it’s in your mindset.

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Build the Mental Endurance That Carries You Across the Finish Line

The Endurance Psychology Package gives you six private sessions designed to unlock your strongest mindset. Together, we’ll uncover what’s been holding you back and replace it with the tools to thrive.

You’ll learn how to:

• Identify exactly how you would like to train and perform
• Overcome psychological barriers getting in the way
• Track your thoughts, feelings, and actions to get the best out of yourself
• Develop the psychological flexibility to train and perform at your best
• Run with purpose, clarity, and confidence

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Your Six-Session Mental Performance Framework

Initial Consultation: Identify your goals, strengths, and limitations.
Performance Profile: Identify exactly who you are and how you want to perform.
Understand your own inner world: Identify barriers or obstacles that are getting in your way.
Mental Skills Training: Tailored techniques for your training and race day.
Customise and clarify: Adjust and refine as your training evolves.
Final Prep Session: Lock in your race-day mindset for peak performance.

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Meet Dr. Chris Gunn, Psychologist

I’m Chris Gunn, a psychologist passionate about helping endurance athletes reach their potential. I’ve spent years as a researcher, lecturer, and psychologist looking specifically at how to get the best out of endurance athletes. I’ve seen how the right mindset transforms not just performance — but the entire running experience.

My mission is simple: to help you build mental endurance that matches your physical strength.

Limited Spots Available

The sessions are delivered on a 1-to-1 basis, so to give each athlete the focus and care they deserve, I only have capacity for a limited number of runners.

If you’re committed to running your strongest race — mentally and physically — now is the time to apply.

Apply for the Endurance Psychology Package

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Contact

chris@chrisgunnpsychology.com